Tel: 918-401-0151
"Saltwater carries the weight of the world - in tides that cleanse, in tears that heal, in strength that rises like the waves.
Here, you are held in the ebb and flow, guided toward calm, toward clarity, toward renewal."
Brogan A'Neal, LCSW
I approach therapy with compassion, openness, and a genuine curiosity about your story. My goal is to create a space where you feel seen, heard, and empowered—a place where healing and growth can happen at your own pace. Therapy is a partnership, where you are the expert on your own experience, and I am here as a guide in collaboration with you. Together, we’ll explore patterns, uncover strengths, and work through challenges, all while honoring your unique journey.
I draw on approaches like EMDR, somatic-informed techniques, and person-centered therapy to support you in releasing old burdens and building resilience. My primary focus is on attachment, grief, life transitions, anxiety, depression, and trauma. I enjoy working with adults, including individuals from diverse backgrounds and LGBTQIA+ communities.
I’m committed to creating an affirming space that respects all identities, perspectives, and experiences while bringing a systemic lens to our sessions, recognizing how larger forces may impact your well-being and advocating for justice and equity in our work. It would be my privilege to connect and walk alongside you.
INSURANCE
I accept insurance.
I accept Blue Cross Blue Shield and Health Choice insurances. I also offer a sliding scale rate for private pay clients. If you need a super bill to submit to your insurance for reimbursement, no problem. If you have any questions, click on your insurance below to check your coverage.
